What Is Scoliosis and Why You Should Care
Scoliosis is a sideways curve in the spine that often appears during growth spurts, especially in adolescents. But adults can develop it, too—especially after injuries or due to degenerative spinal conditions. While mild cases might not seem like a big deal, scoliosis can eventually lead to chronic back pain, breathing difficulties, and limited mobility if untreated.
In Yorktown, VA, Back In Motion Chiropractic sees cases ranging from mild to severe. Early diagnosis and proper treatment can keep things from spiraling (literally) out of control.
Types of Scoliosis You May Not Know About
Scoliosis isn’t one-size-fits-all. Understanding the different types can help determine the right course of action.
Idiopathic Scoliosis
This is the most common type—especially in teens. “Idiopathic” means we don’t know the cause. It usually becomes visible during growth spurts, often between ages 10 to 18.
Congenital Scoliosis
This type develops in the womb due to malformed vertebrae. It’s usually diagnosed early in life and often requires close monitoring and intervention.
Neuromuscular Scoliosis
This is linked to conditions like cerebral palsy or muscular dystrophy, where muscle imbalances pull the spine into abnormal curves.
The 7 Silent Signs of Scoliosis
Here’s the truth: scoliosis doesn’t always shout. Sometimes, it whispers. These signs may seem harmless but could point to something deeper.
Uneven Shoulders
One shoulder looks higher than the other? Might be more than just posture. It’s often one of the first visual signs of scoliosis.
Visible Spine Curvature
Stand behind someone and notice their spine forming an “S” or “C” shape? That’s a red flag. Mild curves may be hard to detect without an X-ray, but visible ones are cause for immediate evaluation.
One Hip Higher Than the Other
Do you feel off-balance when walking? Check your hips. A noticeable tilt may mean your spine is compensating unevenly.
Back Pain Without Obvious Cause
Chronic back pain without injury or overuse could be linked to scoliosis. Especially if it’s one-sided or paired with stiffness.
Poor Posture That Worsens
If a child—or adult—can’t seem to “stand up straight,” even after correcting their posture, a curved spine might be to blame.
Clothes That Don’t Hang Evenly
Are shirt sleeves uneven or pant legs dragging on one side? This subtle clue is often overlooked but super common in scoliosis patients.
Fatigue After Standing or Walking
Scoliosis can strain muscles and ligaments, leading to early fatigue, especially when standing or walking for long periods.
How a Chiropractor Diagnoses Scoliosis
At Back In Motion, we start with a visual exam and spinal screening. If scoliosis is suspected, we’ll recommend spinal X-rays to measure the curvature angle (called the Cobb angle). Anything over 10 degrees typically qualifies as scoliosis.
We also check:
- Leg length discrepancies
- Muscle imbalances
- Neurological signs (like reflexes or coordination)
Why Early Detection Changes Everything
The earlier you catch scoliosis, the better your chances of managing or even reversing it. In kids and teens, early intervention can prevent surgery down the line. For adults, treatment can reduce pain and improve mobility before the curve worsens.
Can Chiropractic Care Really Help?
Absolutely. Chiropractic care helps:
- Relieve pain by reducing spinal tension
- Improve mobility through targeted adjustments
- Slow progression of the curve by correcting imbalances
At Back In Motion, we use techniques tailored for scoliosis like mirror-image adjustments, postural rehab, and neuromuscular re-education.
Learn more from the American Chiropractic Association
Scoliosis in Children vs. Adults
| Feature | Children | Adults |
| Cause | Often idiopathic | Degenerative or injury-related |
| Progression | Fast during growth | Slower but can worsen |
| Pain Level | Often painless | Usually painful |
| Treatment | Monitoring, braces, adjustments | Adjustments, physical therapy |
Daily Habits That Can Make It Worse
- Carrying heavy bags on one side
- Poor posture while sitting or texting
- Sleeping on soft mattresses without spine support
- Avoiding physical activity
Even slouching on the couch can lead to long-term consequences.
Lifestyle Changes That Help Manage Scoliosis
- Strengthening core muscles
- Regular chiropractic visits
- Stretching routines like yoga or Pilates
- Wearing orthotics if there’s leg length discrepancy
- Using ergonomic chairs at school or work
Treatment Options in Yorktown VA
At Back In Motion, scoliosis treatment is personalized. We offer:
- Chiropractic adjustments
- Custom exercise plans
- Myofascial release therapy
- Massage therapy
- Postural screenings and education
We proudly serve Yorktown, Hampton, Poquoson, and Tabb, VA.
When to Visit Back In Motion Chiropractic
Call us if you notice:
- Your child leaning to one side
- Uneven clothing fits
- Constant back pain
- Fatigue after walking short distances
Don’t Wait – Address Scoliosis Early
Scoliosis isn’t just about a curved spine—it’s about quality of life. At Back In Motion Chiropractic in Yorktown, VA, we believe early detection and natural care can make a big difference. Whether it’s your child showing subtle signs or you’re dealing with chronic back pain, don’t wait for it to get worse.
Let’s straighten things out—literally.
Frequently Asked Questions
1. Can scoliosis go away on its own?
No. While mild cases may not progress, scoliosis doesn’t typically resolve without intervention.
2. Is scoliosis always painful?
Not always—especially in children. Adults are more likely to experience discomfort.
3. What age should scoliosis screenings begin?
Around ages 10 to 12, especially during growth spurts.
4. Can adults benefit from chiropractic care for scoliosis?
Yes! It’s one of the most effective conservative treatments for adults dealing with degenerative scoliosis.
5. Is surgery the only option for severe scoliosis?
No. Surgery is typically a last resort. Many find relief through chiropractic care and physical therapy.
6. Does insurance cover scoliosis treatment?
Many insurance plans cover chiropractic care. Check with your provider or call our office for help verifying.